In most families summer travel is considered to be most appropriate. People along with their families like to travel during summer but traveling in summer is not always easy. หนังใหม่ดูฟรี As it is very hot, you must select travel destinations that are not too dry and provide you with a pleasant weather. Summer travel may be risky for people who suffer from some kinds of diseases. You should take care of certain precautions while traveling in summer. You should also be very cautious with elderly people and children. Some of the precautions may be as follows;
- You can notice very bright sun rays during summer season. If you do not take necessary precautions then these rays can be very harmful for you. These sun rays can affect your skin, eyes, etc. You should carry an umbrella to protect your skin from sunrays.
- Traveling in summer may cause various illnesses to people. Heatstroke is the most common and also a serious illness. To avoid the trouble of going to a doctor again and again, you must simply follow the following steps;
- Firstly, you should consume more amounts of liquids like water, fresh fruit juices, etc. ดูหนังออนไลน์
- Secondly, you must see that you do not drink water from any tap. Only boiled or bottled water should be consumed.
- You should take care that you never eat cut-fruits sold by the vendors.
- Avoid eating from stalls instead have foods at places that are hygienic and those that provide you with fresh food.
- Eat fresh fruits and make sure that you wash the fruits properly.
- Clothing is also a very important thing that you need to take care of while you are traveling in summer. You must select only light colored clothes and must wear more of cotton clothes.
- You must carry a torch during the summer season to help you find your way and to help the locals find you.
- Make use of sun rays’ natural components to get enough energy to help you maintain your strength. Wearing sunglasses will help you protect your eyes from the harmful UV rays.
- Avoid exercising outdoors after dusk as your body temperature drops.
- Ensure that you drink plenty of water.
- Avoid consuming from clenches as it will help decrease the amount of water in your body. แอบถ่าย
- Walk barefooted all the time to help your feet find the comfort zone.
- Bridge over the high tide water should have no rocks as it can damage your feet.
- If your tour guide says that there will be more than one hour of sun tan lotion application, then we suggest you skip this part of the procedure.
- Apply the lotion 30 minutes prior to going out in the sun. Wait 30 minutes after the lotion is applied and then Apply the sun tan lotion as often as you need it.
13.Sun tan lotion should be applied to both, hands and feet.
- Massage the feet and hands after applying the sun tan lotion.
- Let the excess sun tan lotion dry in the sun for 15 minutes before you apply another layer.
- Apply the outermost layer of sun tan lotion as often as you need.
- Learn from elsewhere that you can use this technique by placing a cup of sunscreen on your palm and rubbing it on the face.
- Apply sunscreen that is 15 SPF and higher.
- Explore your local beauty supply for a sunscreen that is 15 SPF and above. หีเด็ก
- Place a professional sunscreen meter on your skin and be sure to list all ingredients if you use a product with a lot of UV protection that is 15 SPF or higher.
21.Wear sunglasses that block both UVA and UVB. Watch out for the 25 and UVA protection requirements of your airline. After you have applied sunscreen, cover your skin with light colored loose-fitting clothing.
- Avoid the outdoors until your skin has stopped producing oil. However you may need to reapply a barrier cream fairly soon after going outdoors.
- Wash (!) yourself thoroughly after using the washcloth. Then apply an moisturizer, barrier, and after-shave facial skin treatment. Follow up these steps if you haven’t shaved properly in the last few days.
- Re-apply your sunscreen after swimming or snorkeling and after removing your makeup.
- creamy moisturizer on hands and face is a must.
- rich moisturizer should be applied to neck, legs, feet and hands, especially if you’re heading out to beach in the day.
27.Blendacity and luminance should be used as a base for a makeup or face moisturizer.
- Body masque with skin-food can give a instant and strong solution against the unwanted odors. เล่นเสียว